What care options are available at The Woodlake?

The Woodlake offers both assisted living and memory care, with individualized support plans for each resident. Whether you need daily assistance or dementia-specific care, our team is here to help you live with dignity and purpose.

What makes The Woodlake unique?

We’re proud to be the only community in Sacramento to receive the 2025 Best of Senior Living award. Families love our dedicated team, secure memory care neighborhood, enriching lifestyle programs, and our convenient location near downtown Sacramento and Arden-Arcade.

How do I know if memory care is the right choice?

Memory care is ideal for individuals experiencing Alzheimer’s or other forms of dementia who need added safety, structure, and support. If your loved one shows signs of cognitive decline or unsafe behavior at home, we can help guide you through the transition.

What kinds of amenities and activities are available?

Residents enjoy chef-prepared meals, wellness programs, art, music, social outings, and more. Our memory care residents benefit from a structured calendar and secure living spaces designed to reduce anxiety and increase engagement.

What are the visiting hours?

Families and friends are welcome to visit anytime. We encourage loved ones to be actively involved—whether it’s joining for a meal, attending an activity, or simply stopping in to say hello.

Can I schedule a tour of the senior living community in Sacramento?

Absolutely. A tour is the best way to get a feel for our team, our care approach, and the atmosphere that makes The Woodlake feel like home. Call or schedule a visit online.

What areas does The Woodlake serve?

We proudly serve families in East Sacramento, Arden-Arcade, Midtown, Pocket-Greenhaven, and the greater Sacramento metro area.

1445 Expo Parkway

Sacramento

California

95815

Phone:

916-604-3780

Fax:

916-604-3781

The Woodlake Senior Living

Your Premier Senior Living Community Serving Sacramento and surrounding areas

Assisted Living and Memory Care designed for Dignity, Comfort, and Connection

Experience the best in Assisted Living and Memory Care at The Woodlake in Sacramento, California. As the only senior living community in Sacramento to receive the Best of Senior Living 2025 award from A Place for Mom, The Woodlake blends Northern California charm with exceptional care and hospitality. Residents enjoy thoughtfully designed spaces—including a full-service restaurant, a cozy bistro, a vibrant wellness program, and beautifully landscaped courtyards—along with the comfort and connection of a warm, inviting community. Our community’s Memory Care services are enhanced by Luminate™, our signature holistic dementia care program designed to promote purpose, connection, and comfort.

To further support residents’ well-being, The Woodlake provides convenient on-site health services, including clinical oversight from our Medical Director, Dr. Stringer, and access to on-site dental care, podiatry, and rehabilitation therapies. This coordinated approach reduces the need for outside appointments and ensures residents receive timely, personalized support in the comfort of their own community—making The Woodlake a place where seniors experience exceptional care, convenience, and everyday peace of mind.

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Life at The Woodlake Senior Living in Sacramento, California

At The Woodlake, we provide a supportive and vibrant environment where residents enjoy the perfect blend of independence and care. Whether you’re seeking assisted living or specialized memory care, our community is thoughtfully designed to meet the unique needs of every individual—and enhanced by the convenience of several on-site health services, including medical oversight from our Medical Director, Dr. Stringer, along with on-site dental care, podiatry, and rehabilitation therapies.

Our assisted living residents enjoy the comfort and privacy of their own senior living apartments, complemented by access to luxurious amenities, a variety of social activities, and personalized daily assistance. The community features beautifully landscaped outdoor gardens, walking paths, and inviting common areas that encourage relaxation, connection, and a true sense of belonging.

For residents with Alzheimer’s, dementia, or other memory-related challenges, our Memory Care neighborhood is guided by Luminate™ — ONELIFE Senior Living’s holistic memory care program. Luminate blends sensory engagement, personalized routines, meaningful connection, and dementia-informed practices to support each resident’s emotional, cognitive, and physical well-being. Through music, movement, aromatherapy, reminiscence, and calming sensory elements, our team creates an environment where residents feel safe, connected, and valued every day.

At The Woodlake, seniors thrive in a secure and vibrant setting that offers sophisticated dining options, robust wellness programs, convenient on-site medical resources, and a social life that brings joy and connection to every day. Whether you need assisted living or memory care, The Woodlake is a place where everyone can feel at home.

First-Class Amenities, Services & Activities

At The Woodlake, we create engaging activities and events that inspire connection, joy, and wellness for our residents. With a focus on keeping minds and bodies active, we encourage family and friends to join in during visits, making every moment meaningful. Our community offers spaces for special celebrations—such as birthdays, anniversaries, movie nights, and live music—and also provides convenient on-site wellness support to make everyday living easier. At The Woodlake, each day is an opportunity for residents to enjoy a vibrant and enriched lifestyle surrounded by care and community.

Activities & Events

At The Woodlake, our Life Enrichment team creates programs to engage our residents in fun, educational, meaningful and purposeful activities that are tailored to their personal interests. We believe providing a sense of purpose and joy is essential. At The Woodlake we offer activity opportunities that bring joy and a sense of community, so our residents can feel connected and supported.

The Woodlake activities are designed to exercise bodies and brains. Our goal is to make our residents smile and give them a reason to step outside their senior apartment throughout each day. At The Woodlake, our residents are free to choose the level of engagement that suits them best, and our goal is to provide a sense of purpose and joy to every resident.

Examples of our activities and events include:

Music Programs, Including Live Performances and Sing-Alongs
Guest Educational Lectures
Weekly Outings
Cooking Demonstrations and Art Classes
Volunteer and Community Service Opportunities
Exercise and Brain Games
Weekly Book Clubs and Inspirational Readings
Group Transportation and Accompaniment to Local Sacramento Events
Movies, Ice Cream, and Happy Hour Socials
Cards and Board Games
Non-Denominational Worship

Check out our community

Facebook Page

to see highlights from our amazing activities program!

Dining

At The Woodlake, dining is more than a meal – it’s an experience. Our culinary team prepares delicious, well-balanced meals from scratch, using seasonal ingredients, natural herbs, and spices to create heart-healthy dishes that residents love. With a no salt-added menu and accommodations for special diets, including options that promote brain health and overall wellness, we prioritize both flavor and nutrition. Residents can enjoy meals in our full-service restaurant alongside friends or reserve our private dining room for family gatherings. For a quick snack or beverage, our onsite bistro is always available. Join us to meet our chef, experience our exceptional dining, and discover why The Woodlake is the perfect blend of comfort and culinary delight!

Stop in to meet our chef and share a meal with us!

Ask us how!

Community Features

Some of the welcoming amenities that The Woodlake can showcase include:

Theater
Salon & Barbershop
Fitness Center
Activity & Game Room
Fireplace Lounge
Library
Bistro
Private Dining Room
Guest Suites
Private Mailboxes
Complimentary Wi-Fi in Common Areas
Courtyard
Enclosed Courtyard
Outdoor Seating
Gardens
Transportation Services
Guest Parking
Daily Check-In System

The Woodlake also provides the convenience of several on-site health and wellness services—including on-site dental care, podiatry, and rehabilitation therapies—so residents can receive routine support without leaving the community. These services help promote comfort, mobility, and overall well-being as part of our holistic lifestyle approach.

For more information or to schedule a tour, please contact us.

Care & Services

The Woodlake is dedicated to providing care services that empower residents to live each day to the fullest. We offer a home-like environment in private senior apartments where residents feel safe, dignified, and supported. Our caring staff focuses on the unique needs of each individual, continuously adapting to changing health needs to ensure the best possible care.

As part of our commitment to exceptional wellness, The Woodlake also offers on-site medical oversight through our Medical Director, Dr. Stringer, along with convenient on-site dental care, podiatry services, and rehabilitation therapy. This coordinated approach reduces outside appointments, improves communication, and ensures residents receive timely, consistent support right where they live.

Our services include, but are not limited to:

Encouragement and assistance with activities of daily living
Holistic dementia care through our Luminate™ Memory Care Program
Bathing assistance
Meal and activity reminders
Personal laundry service
Routine basic housekeeping
Transportation for medical appointments
Individualized activity programming
Emergency assistance
24/7 on-site staff
On-site medical direction from Dr. Stringer
On-site physical, occupational, and speech therapy through Fox Rehab
On-site dental care provided by Tranquility Dental
On-site podiatry services with Dr. Karen Romines

In addition to these essential services, residents receive a personalized care plan tailored to their needs, based on a comprehensive nursing assessment conducted by our experienced care team. At The Woodlake, we combine care, convenience, and compassion to help every resident thrive. Our Memory Care team also incorporates Luminate™ experiences—including sensory engagement, structured routines, and personalized connection—to support comfort and emotional well-being.

For more information or to schedule a tour, please contact us.

Resident and Family Reviews

The dining experience is just wonderful. I've sampled the food several times and find it just really outstanding compared to some of the other places. The staff are very generous with their time and easy to deal with and they have found a way to remember the names of everyone living there and even visitors like myself. The prices were lower than the other facilities and they offered an incentive to move in. She seems very happy there.

Anonymous

February 2025

Via

A Place For Mom

Anonymous

February 2025

Via

A Place For Mom

Outstanding value. Great staff. Well lit. Smells good. Very well maintained. I would absolutely recommend to others. It took my hubby about 2 weeks to get adjusted. He misses me and our life together, but loves the way he is treated by the staff.

Maria

January 2025

Via

A Place For Mom

The activities at The Woodlake Senior Living are truly exceptional! They offer such a wide variety of programs that there’s always something fun, engaging, and meaningful happening. From fitness classes and art workshops to group outings and game nights, the team does an amazing job creating opportunities for residents to stay active, social, and happy. My loved one looks forward to the daily schedule and has rediscovered hobbies they hadn’t done in years. The staff’s enthusiasm and dedication to making every event enjoyable really shine through. It’s heartwarming to see residents smiling, laughing, and connecting with one another. If you’re looking for a senior living community that prioritizes not just care but also quality of life, The Woodlake is the perfect choice. Their activities program is second to none!

Safia J

December 2024

Via

A Place For Mom

The Woodlake Assistant Living Facility is an excellent facility. I had to place my mother and my aunt in memory care for the last couple of years of their lives together. The staff are very professional, dedicated, and caring. I was very comfortable in leaving my loved ones there knowing they would be very well taken care of. I visited often, different days, hours of the day and night. I got to see the staff in action carrying for my loved ones and other residents during meal times, and activity time. From the front desk to the chef are all amazing as well. The facility is nice and clean. It is well kept up. They are truly the best. I was grateful we chose The Woodlake. I recommend The Woodlake to anyone who may have to place their loved one in an Assistant Facility.

Cynthia

April 2024

Via

Google

My mother was one of the early residents at The a Woodlake when they opened in 2020. She loves the friends she’s made there, the activities they have and the staff that go above and beyond every day. The facility and rooms are beautiful, like a nice hotel. The kitchen staff create a generous menu - I particularly like the breakfasts! I have stayed in various guest suites over the past 3 years as I live out of state and it’s so convenient to be onsite to have meals with her friends and take part in the nightly Scrabble and poker games! Additionally, there is a large Kaiser Medical facility within 5 minutes near Cal Expo and they’ll help coordinate Lyft rides. They have weekly shopping trips and occasional movie outings. She’s been very happy at The Woodlake, and that’s the most important thing.

Dixie

January 2024

Via

Google

The Woodlake is a first class living place for adults. I do magic shows for the residents on Halloween every year. They always have something special planned for the residents in the form of entertainment and recreation. The Activities Director, Rosa Avalon, is always doing and planning something special for the residents. I would highly recommend this place for my relatives and loved ones.

Magic Man

January 2024

Via

Google

My mom has been at The Woodlake in their memory care for almost two years now. She has been so well cared for by the staff there. They are very caring and very skilled at their job. They keep the residents active and entertained while giving them a very loving/family environment. They communicate well with me in regards to her needs and well being. I feel like they are family to us. The Woodlake is clean and well decorated with plenty of staff. They provide delicious dining choices. This is not our first memory care for mom but it sure has been the best.

Cheryl

December 2023

Via

Google

Families trust us because they see the difference.
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Floor plans & Pricing

The Woodlake is thoughtfully designed for seniors who cherish their independence while benefiting from assistance with daily activities. Offering a variety of spacious floor plans, The Woodlake ensures every resident can find a home that aligns with their budget and personal preferences. Our apartments include studio, one-bedroom, and two-bedroom options, each featuring bright and cheerful windows with serene views, ample storage space, and modern kitchenettes. With floor plans reaching up to 909 square feet, The Woodlake provides the perfect balance of comfort and convenience. Located in Sacramento near Highway 160, our community offers easy access to local shopping, dining, and medical facilities such as Kaiser Permanente and Mercy General Hospital. Whether relaxing in your private apartment or exploring the vibrant Sacramento area, The Woodlake redefines senior living with unmatched quality and care.

Learn more about what makes all-inclusive pricing a unique advantage.

Click here for helpful resources, including information on VA benefits, long-term care insurance, and other financial assistance options.

Rates starting at $4,990 per month

AL One Bedroom

1 Bedroom

510

AL Two Bedroom

2 Bedroom

805

MC Private Suite

Studio

337

MC Private Neighbor Suite

Studio

254

AL Studio

Studio

378

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Living Options at

The Woodlake Senior Living

Trusted Memory Care

The Woodlake Senior Living

provides specialized support for individuals living with Alzheimer’s and other forms of dementia. In our secure and nurturing environment, residents receive personalized care designed to promote comfort, connection, and daily purpose.

Our compassionate team is trained in dementia care best practices, ensuring safety while encouraging meaningful engagement through music, activities, and routine. Families are always part of the journey, with open communication and ongoing support.

Our approach is powered by Luminate™, ONELIFE’s signature holistic memory care program that uses music, aroma, sensory exploration, and personalized daily rhythms to help residents feel grounded, joyful, and engaged.

Learn more about Memory Care at ONELIFE ›

Dignified Assisted Living

The Woodlake Senior Living

supports older adults who value their independence but benefit from a little extra help with daily routines. Residents enjoy a warm, homelike setting with personalized care that promotes confidence, comfort, and connection.

From chef-prepared meals to engaging social activities, our assisted living program balances freedom and support—empowering each person to live fully and with dignity.

Learn more about Assisted Living at ONELIFE ›

Short-Term Respite Stays

The Woodlake Senior Living

offers short-term respite stays designed to provide caregivers with peace of mind and loved ones with exceptional support. Whether recovering from a hospital visit or simply needing a safe, supportive place to stay, respite guests enjoy the same personalized care and engaging lifestyle as full-time residents.

It's a great way to experience our community firsthand—without a long-term commitment.

Learn more about Respite Stays at ONELIFE ›Ask about our current Respite availability ›

Careers in Senior Care

Join Our Team

The Woodlake Senior Living

has full- and part-time employment opportunities. Our community is a team-oriented environment in which to practice or advance your experience in the field of healthcare and hospitality. We are committed to providing a safe, nurturing environment for employees and residents alike. We'd love to meet you!

view open positions

The Onelife Commitment

The Woodlake Senior Living

is part of the ONELIFE family of Memory Care and Assisted Living communities. ONELIFE is committed to empowering lives and inspiring purpose. In every ONELIFE community, our mission is to wholeheartedly support, empower, and enhance the lives of each resident, colleague, and family we serve.

For any additional questions,

please contact us.

schedule a tour Frequently asked questions

Explore Sacramento & Arden-Arcade

The Woodlake Senior Living community sits in the heart of Sacramento, close to the tree-lined streets of Arden-Arcade and the vibrant East Sacramento district. Families enjoy convenient access to local favorites like Loehmann’s Plaza, Pavilions Shopping Center, and McKinley Park, along with nearby healthcare at Sutter Medical Center and UC Davis Health. With Midtown Sacramento’s restaurants and cultural attractions just minutes away, The Woodlake offers residents the perfect blend of calm comfort and urban connection.

Frequently Asked Questions

Every family comes to us with a different primary concern for their loved one, but many of the themes are similar. Below you’ll find answers to our most frequently asked questions. If you don’t find what you’re looking for, please feel free to contact us directly.